60 Vegetarian Capsules

Rest & Renew

Rest & Renew is a natural dietary supplement taken daily before bed to promote restful sleep and morning rejuvenation without drowsiness. The 60 vegetarian capsules contain essential vitamins, minerals and amino acids involved in regulating circadian rhythm (sleep-wake cycle).*


  • Promotes restful sleep & rejuvenation*
  • Helps reduce stress & promotes relaxation
  • Supports a healthy sleep-wake cycle*


  • Phosphatidylserine - Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*
  • Melatonin - Melatonin is a hormone made by the pineal gland that helps regulate the body's circadian rhythm (sleep-wake cycle).  Rest & Renew includes a smaller amount (but equally effective) than typical sleep supplements.*
  • Ashwagandha - Ashwagandha is an adaptogen that helps the body adapt to stress and helps support physiological processes within the body.*
  • L-Theanine - L-Theanine is an amino acid that stimulates alpha brain waves, promoting relaxation without drowsiness.*
  • 5-HTP - 5-HTP is a precursor to serotonin, a powerful neurotransmitter that regulates mood and sleep and is converted to melatonin when the body is exposed to darkness.*


Take one (1) capsule daily before sleep or as directed by a healthcare practitioner.*

Keep out of reach of children. Pregnant or lactating women and those undergoing treatment for a medical condition should consult a physician before taking this supplement.


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Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
% Daily Value
Amount Per Serving
5 mg
Vitamin B-6 (as Pyridoxine HCl)
30 mg
Magnesium (as Magnesium Glycinate)
150 mg
Ashwagandha Root Extract (min. 2.5% Withanolides)
100 mg
50 mg
5-HTP (5-Hydroxy L-Tryptophan) (from Griffonia simplicifolia Seed Extract)
35 mg
Phosphatidylserine (from Non-GMO Sunflower Lecithin)
0.3 mg
** Daily Value not established
Other Ingredients: Vegetarian Capsule (Hypromellose), Organic Rice Bran Powder
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Reviews (148)

It works! by michele hulkower on Jul 19, 2020 (Verified Purchase)

I have been looking for a sufficient sleep remedy for years. I’ve tried so many over the counter products as well as natural supplements and nothing seemed to work for me. Rest & Renew helps me fall asleep and stay asleep without that “hangover” feeling in the morning. I recommend for all!*

Rest and renew by Rosita on Jun 30, 2020 (Verified Purchase)

This is great it really help me to sleepBetter and feel that I really rest love it*

Awesome by Julio L. on Jun 24, 2020 (Verified Purchase)

Got some good sleep*

Finally a sleeping aid that works for me by Customer on Jun 14, 2020 (Verified Purchase)

Great sleeping supplement. I had tried many others before but did not get good results. This one definitely does the job.*

It helps falling and staying asleep. by Michelle on Jun 2, 2020 (Verified Purchase)

I have problems falling and staying asleep after every weekend or day(s) off, when I have to go to work the next day. I torture myself in the night and feel like a zombie the next morning. These vitamins actually work in helping me fall asleep naturally and allowing me to stay asleep. I actually feel like I slept the entire night, as opposed to feeling like I only slept 1 hour. My only complaint is that there isn't more pills in the bottle or LES Labs doesn't sell packs of these vitamins because I really love their products. My mom also has sleep issues and she tried Melatonin (in large doses) before, but she was bloated severely from the pills. When I gave her Rest and Renew to try, she was perfectly fine the next day (no bloating) and said she slept well.*

Rest relief by Cici on May 12, 2020 (Verified Purchase)

Helping with my sleep.*

* Individual results may vary
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