I take this before bed to help with sleep and all the other good stuff it does. My boyfriend had some issues being irregular lol and he took a few of these and it cleared him right up. Its a quality product.^*

Awesome magnesium. Only one that doesn't have a bunch of other ingredients in it. Citrate was recommend by my doctor.^*

I love the fact that the number of capsules per serving is just one, and that it is a form of highly absorbed magnesium.
I have used it for a few weeks and it hasn’t bothered me in any way.^*

I did a lot of research before buying this supplement. Clean ingredients and no Magnesium stearate.
It is a good source of the needed magnesium. I got diagnosed with osteoporosis and balancing d3, k2 calcium and Magnesium is the key to bone density improvement. I will recommend and keep buying it.^*

I read that 70% of Americans are deficient in Magnesium and this is "citrate" which makes it more bioavailable. This is a higher dose and less expensive.^*

I wish I didn’t have to take this to have a bowel movement, but I do. I’ve tried other brands and had some success but this product never fails. I was taking a prescribed medication but honestly it was a hassle to keep going back to doctor for refills/checkups. I take this every night before bed, and within 15-20 min of waking up in the morning, I’m in the bathroom.^*