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Magnesium Citrate is a dietary supplement taken to assist in energy production, support nerve and muscle function and to help reduce stress levels.*
Each capsule provides 750mg of Magnesium Citrate 30% (supplying 225mg of elemental Magnesium).
Take one (1) capsule once or twice daily or as recommended by a physician.*
Keep out of reach of children. Those undergoing treatment for a medical condition should consult a physician before taking this supplement.
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Supplement Facts Serving Size: 1 Capsule
Servings Per Container: 120
|
% Daily Value Amount Per Serving |
54% 225 mg Magnesium (from Magnesium Citrate) |
I tried different kinds of laxatives and stool softeners, including milk of magnesia and miralax, and the most effective I found was prune juice. The problem with prune juice that it is not convenient when you travel. Then I read Dr. William Davis' book "Wheat Belly" in which he recommends taking 400 mg of magnesium in magnesium citrate, twice to three times a day. I found that two small capsules of this magnesium citrate work great, and it is not harmful. In fact it has another great benefit which, almost, stops leg cramps. I use this product every day, and my thanks to the manufacturer.*
good price for the quantity*
Thank you*
.*
Product is great!*
This is my go to magnesium*
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this web site is designed for educational purposes only. It is not intended to substitute any informed medical advice or care. Always consult your physician before taking any nutritional supplement. Our nutritional supplements are manufactured in the USA with ingredients from around the world. Some product reviews may be automatically sourced from third parties and LES Labs is not repsonsible for their contents. Individual results may vary.
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